Getting Messy!
Small acts of kindness can go a long way! A topic that some parents' (and some educators) consider their worst nightmare. As an educator,...
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Our Blog
We share Mindful tips that support educators, parents and children and more!
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Hello 2022!
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Mindful Little Things
- Apr 9, 2022
- 3 min
Exploring Nature
Spring is such a magical time of year! As the snow melts away, amazing surprises start to pop up. Spring 2020 (during the pandemic, when...
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Mindful Little Things
- Mar 14, 2022
- 3 min
Mindful Education
When we hear the word mindful we may have a certain idea of what that means to us. We may have heard people use it to describe an...
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Mindful Little Things
- Feb 1, 2022
- 3 min
Love Yourself
Ah love. What a beautiful word. When I think of the word love, I think of so many people, places, and experiences. However, most of the...
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Mindful Little Things
- Jan 3, 2022
- 3 min
Positive Goal Setting
Who doesn't love achieving their goals?! Every year I set Positive Goals for myself, both professionally and personally. I set these...
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Mindful Little Things
- Nov 1, 2020
- 2 min
Kindness
Small acts of kindness can go a long way! For us at Mindful little Things, it has always been the Little Things that spark the most joy....
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Mindful Little Things
- Oct 5, 2020
- 2 min
Gratitude
The dictionary defines Gratitude as “the quality of being thankful; readiness to show appreciation for, and to return kindness.” Showing...
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Mindful Little Things
- Sep 1, 2020
- 2 min
Growth Mindset
The term Growth Mindset can be used within child development but also within adult development. It is about believing in yourself, making...
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Mindful Little Things
- Aug 1, 2020
- 2 min
Yoga Movement
Yoga with children is playful, silly and imaginative! Children do not generally stay on their own mat, it is noisy with music and...
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Mindful Little Things
- Jul 1, 2020
- 2 min
Mindful Play
Play. What a beautiful word. When you hear the word Play your brain dances in a million different directions. Children throwing a ball,...
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Mindful Little Things
- Jun 1, 2020
- 2 min
Nature
Over the last few weeks as the weather has begun to heat up and the sunshine stays out longer, the gardens in our neighbourhood have...
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Mindful Little Things
- May 1, 2020
- 3 min
Self Care for Educators + Parents
Each and every one of us is unique and special in our own way. We have things we love, things we dislike, we have good days, we have not...
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Mindful Little Things
- Apr 1, 2020
- 2 min
Positive Mindset
I am sure you have heard the question “Is your glass half full or half empty?” The way in which you answer the question is supposed to...
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Mindful Little Things
- Feb 26, 2020
- 3 min
What is Mindfulness?
When we meet people for the first time and we explain that Mindful Little Things provides Recreational Skill Building Workshops for...
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Mindful Little Things
- Feb 3, 2020
- 3 min
LOVE
When most people hear the words ‘Valentine’s Day’ they think of cupid, bears holding hearts, dates, candies and more fluffy store bought...
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Mindful Little Things
- Jan 6, 2020
- 2 min
Mindful New Year’s Resolutions
Making mindful resolutions for yourself and your family that are going to have you shinning all year!
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