MINDFULNESS

Mindfulness & Motherhood

What does it mean to be mindful in motherhood?

How do we find balance being a mom, wife, friend, sister, and all the other titles we have, and still be mindful of ourselves?

How do we support our children to be mindful?

Come along with me, as I experience motherhood for the first time.

I will share my thoughts, experiences, tips and real moments.

Let's go on this wild adventure together!

Mindful Parent Workshop

Join founder, Emma for our Mindful Parenting Workshop!

Let's chat and learn together through this unique workshop!