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Mindful Parent

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One of a kind connection
Exploring Together
Learn Together
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Leaders in the making

Mindful Life

At Mindful Little Things we aim to bring families together as they explore mindfulness within their home, community and their world! 

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In our Mindful Parenting workshop we encourage parents to reconnect with themselves and the natural world around them. We discuss ways to focus on the present moment and create a more positive mindset within their relationship with themselves and their children.

We, at Mindful Little Things, are passionate educators looking to provide parents with the tools they need, so that they may best support their child’s early development. 

This workshop is for adults only.

If you are interested in a Mindful Child and Parent workshop please email us to set up a private session.

Mindful Mom Things

Founder, Emma has started a new Instagram page!

Join her as she mindfully navigates motherhood as a first time mom.

She shares her journey, tips and ways to share mindfulness with her daughter!

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Within our Mindful Parent Workshop we will:

Look at early childhood development in a fun and unique way, focusing on play based experiences and mindful exploration

Explore hands on activities and games to help engage children

Have opportunities to discuss mental health, including strategies to best support you, and your child

Connect with other parents and develop a community of support

About The Course

We created this workshop due to a lack of Mindfulness based workshops for adults that focus on early childhood development.

We aim to provide parents with a workshop that explores the importance of mindfulness, and provides clear tips, activities and strategies to implement easily into your daily lives.

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This Personal Development Workshop aims to:

Create forward thinking parents and children

Provide a deeper understanding of childhood development, combined with mindfulness based approaches


Inspire a deeper connection with nature, the environment and the world around us

Support positive Mental Health practices

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Certificate of Achievement 

Upon completion of the course all participants will receive a certificate of achievement!

If you are also an Early Childhood Educator, this certificate can be used as a part of your Continuous Professional Learning (CPL) portfolio.

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This course is recommended for parents who have children between the ages 0 - 12 years (or expecting parents that want to get a head start!) When possible participants will be grouped into similar age categories, however if that is not possible, instructors will make sure all materials presented are relevant to all age groups present within the workshop.

Want to register for our Mindful ParentWorkshop?!

Send us an email to register for our fall workshop!

Nature is beautiful
Explore the possibilities
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