Resources

Mindful Play Experiences

Each resource provided will focus on Mindfulness Based Practices using different skills, props, materials, games and more!

Tag us on Instagram so we can share you using our Mindful Play Resources with Our Community!

Most Recent Resources!

Below you will find our newest Resources!

* Click on the topic icon to find more Resources similar to the one you're looking at!

Visualization Activities

Enjoy a guided visualization activity with our co-founder, Christina! 

Below you will find a print out to go with the video.

Yoga Literacy

Christina, our co-founder and an amazing educator, leads children and families through a Yoga Literacy Experience!

Christina shares from the book A World of Pausabilities: An Exercise in Mindfulness written by Frank J Sileo, while reading the book she incorporates Mindful Movement to get everyone up and moving their bodies!