Mindful Play Experiences
Each resource provided will focus on Mindfulness Based Practices using different skills, props, materials, games and more!
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Most Recent Resources!
Below you will find our newest Resources!
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Enjoy a guided visualization activity with our co-founder, Christina!
Below you will find a print out to go with the video.
Christina, our co-founder and an amazing educator, leads children and families through a Yoga Literacy Experience!
Christina shares from the book A World of Pausabilities: An Exercise in Mindfulness written by Frank J Sileo, while reading the book she incorporates Mindful Movement to get everyone up and moving their bodies!