Mindful Little Things

Yoga Movement + Creative Arts 

Skill Building Workshops

Our Workshops offer playful ways for children, families and educators to explore life.

Our Workshops build on essential skills, support a healthy lifestyle, and allow children to learn the way they learn best, through play!

Our workshops were created by two Registered Early Childhood Educators who recognized the absence of social and emotional learning experiences in children’s everyday lives.

Our approach to education is Playful, Inclusive, and Engaging. 

We view learning as an organic, emergent, and experimental experience for everyone! 

Our Workshops 

As educators, we are able to support and nurture child development by facilitating programs rooted in Movement, Connection and Expression! 

Yoga Movement is a key element in each of our Workshops. Yoga allows children to explore their bodies and spacial awareness, as they move throughout the class.

Each class supports Mindfulness Based Practices as they connect to each moment, focusing their attention on where we are right now. Supporting positive connections and raising self-awareness

Our Workshops allow children to be Free to Express Themselves, whether that means they have invented a new yoga pose, created a unique piece of art or simply danced throughout their class, we want children to feel empowered to be themselves!

To learn more about our Philosophy on Education, please click the link below!

Mobile Programs

Workshops pop up in Etobicoke and surrounding areas

*please select a program below to learn more

Meet Our Founders

Christina

Co-founder

Registered Early Childhood Educator

Children's Yoga Instructor

Emma

Co-founder 

Registered Early Childhood Educator

Children's Yoga Instructor

We are committed to cultivating a happy and healthy generation!