Schools

Yoga + Mindfulness

Bringing fun interactive Yoga + Mindfulness experiences to your Schools that are perfect in a classroom or outdoor setting! 

Programs

What we provide

Each program is crafted with mindful intention and designed specifically for your school and classroom.

 

We will bring a mat for each child, props, speakers and lots of energy! 

* FREE consultation to create your specialized program.

*Liability waivers  will be provided for each child 

*For those Schools choosing one of our Creative Packages we include all materials needed for the program, all we require is a space to do it! 

Yoga Programs 

Yoga Movement

We create a yoga based session that provides educational elements focusing on what children are learning about in their class.

For each group we recommend  60 minutes per class

Through this program, children will further develop:

Team Building skills + Classroom Connection

Regulates Attention and Behaviour

Yoga Literacy

Through messages illustrated in children's literature, we create an experience for children to engage in discussion, reading and movement. 

For each group we recommend 60 minutes

This program is designed to help children develop:

Language + Literacy Skills

Builds Concentration 

Empowerment 

Class Workshop

Using yoga and mindfulness tools and techniques, we design a program to empower children in areas such as anti-bullying, de-stress to study, environmental awareness, confidence building and so much more!

For each group we recommend 60 minutes

*Additional costs may be required for these programs based on each child enrolled.

*We work with you to provide materials within your budget and experiences that meet the needs of each group of children.

This program is designed to help children develop:

Self-Esteem + Confidence

Empathy Towards Others

Creative Expression

Class Workshop

Designed to give children the opportunity to express themselves through dance, visual arts, creative writing, jewelry making and so much more! 

 

For each group we recommend 60 minutes

*Additional costs may be required for these programs based on each child enrolled.

*We work with you to provide materials within your budget and experiences that meet the needs of each group of children.

This program is designed to help children develop:

Positive Self-Image

Regulates Attention and Behaviour

Additional Cost for Empowerment Workshops + Creative Expression

$1 + / child 

*Prices are in addition to our hourly rates listed above

Depending on option chosen at time of booking

is dependent on price point per child

Looking for pricing?

At Mindful Little Things we create each package with mindful intention .

Every experience  is unique to each customer.

 

Book your complimentary  phone call today to get started on your mindfulness journey!