At Mindful Little Things we are committed to providing workshops for children that support opportunities to Connect and Play using Mindfulness based practices.

At this time due to the nature of our workshops and the seriousness of Covid-19, we have made the difficult decision to cancel all workshops within community centres, schools and childcare establishments.

We are still providing opportunities for Mindfulness through our Resource page, Newsletter and Instagram account. 

Have questions?

Childcare Workshops

Our Workshops focus on Play Based Learning, understanding that  children have a great desire to play and learn so much through their play experiences.

Below we have outlined the various workshops we offer to childcare centres.

Yoga Movement 

We use Yoga Poses, Mindfulness Based Practices, Games, Storytelling, Music, Dance, Movement, Guided Imagery, Relaxation Techniques and more to create a fun skill based learning experience for Toddlers - Grade 6 children.

Our goal is for each group of children to have a unique and engaging experience with their fellow classmates

If you have a specific theme or learning objective you are looking for please do not hesitate to let us know and we would be happy to incorporate it!

We also offer more in depth Educational Workshops in our School Workshops, these Workshops are available to childcare facilities starting with JK students.

Workshops For:

We create workshops for Toddlers - Grade 6

We recommend the following times for each age group:

"When I'm feeling bored and I move my body it makes me feel strong and flexible and I have so much energy"

Grade 2 Student

Developmental Benefits:

-Increased focus on the present moment 

-Stimulates imagination, curiosity, and exploration 

-Builds resilience, confidence, and a growth mindset 

-Promotes teamwork and positive peer interactions 

-Encourages social and emotional learning 


Workshops Start:

$150 / hour

Contact us for a personalized quote for your childcare centre!