Mindful Little Things

Movement 

Connection

Expression

Yoga Movement + Creative  Expression

Skill Building Workshops

Our Workshops offer playful ways for children, families and educators to explore life together.
Our Workshops build on essential skills, support a healthy lifestyle, and allow children to learn the way they learn best, Through Play!
Our Workshops were created by two Registered Early Childhood Educators who recognized the absence of social and emotional learning experiences in children’s everyday lives.
Our approach to education is Playful, Inclusive, and Engaging. 
We view learning as an organic, emergent, and experimental experience for everyone! 

Our Workshops 

As Educators, we are able to support and nurture child development by facilitating programs rooted in Movement, Connection and Expression! 
Yoga Movement is a key element in each of our Workshops. Yoga allows children to explore their bodies and spacial awareness, as they move throughout the class.
Each class supports Mindfulness Based Practices as they connect to each moment, focusing their attention on where we are right now. Supporting positive connections and raising self-awareness
Our Workshops allow children to be Free to Express Themselves, whether that means they have invented a new Yoga pose, created a unique piece of art or simply danced throughout their class, we want children to feel empowered to be themselves!
To learn more about our Philosophy on Education, please click the link below!

Mobile Programs

Workshops Pop Up in Etobicoke and Surrounding Areas

*please select a program below to learn more

Playful and Educational Workshops for Early Childhood Educators or anyone working with children.
Connecting  Mindful Play Experiences with different communities.
Educational Workshops focusing on Bully Awareness, Yoga Movement, Literacy and Skill Building Activities.
Playful Education, using Yoga Movement and Mindfulness Based Practices 
Activities for Children supporting Mindful Learning through Play! 

Meet Our Founders

Christina

Co-founder
Registered Early Childhood Educator
Children's Yoga Instructor

Emma

Co-founder 
Registered Early Childhood Educator
Children's Yoga Instructor

We are committed to cultivating a happy and healthy generation!

Founders

Christina + Emma